THE TRIDOSHAS OF AYURVEDA

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According to Dr. Piyush, ayurvedic doctor in Ghaziabad, Ayurveda has a strong conception about the ‘Three Doshas’ on which the practice is based. Ayurveda states that the Doshas – Vata, Pitta, and Kapha are the foundation concepts of the traditional practice.They are the functional principles and energetic forces of our body and nature that drives us and the world around us. For ayurvedic clinic in Rohtak, they are the basis of Ayurveda and a human. 




Vata Dosha

According to Ayurvedic doctor in noida, governing all the biological activities and the energy of movement is the Vata Dosha. The elements associated with Vata are Space and Air. A person with a balanced Vata Dosha possesses the ability to express, be creative and active. Attributed as the “King of the Doshas”, Vata provides motion to Pitta and Kapha as well; therefore, it is the dominating one of all.  

Pitta Dosha

Ayurvedic clinic in jodhpur says, the elements associated with Pitta Dosha are fire and water. The Dosha works for the principle of metabolism and digestion. The close alignment with the fire element resembles the energy of transformation. Pitta is considered to the secondary element attributing to its liquid nature. It has a close relation with understanding, intellect, digestion, and emotions and governs metabolism, nutrition, body temperature, and knowledge. 

Kapha Dosha

The principle of structure furnishes solidity, structure, and cohesiveness. Kapha Dosha is primarily associated with earth and water elements. This Dosha proffers lubrication to the joints and hydrates the system and cells. A well-balanced and adequately functioning Kapha gives stamina, strength, immunity, physical, and mental stability. 


The Doshas are responsible for the physical functioning and personality traits of an individual. No Dosha is superior to another, has a perfect balance, and proper functioning of all three Doshas is required simultaneously for a healthy being. 


Each Dosha has a function of the body to perform, and altogether, they regulate the complete human body.



If you are dealing with any problem you can consult ayurvedic doctor in ghaziabad and ayurvedic clinic in rohtak.

 

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