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7 Best Ayruvedic Herbs to Manage Diabetes

Diabetes is a serious health condition that affects millions of people around the world. It can have a negative impact on your quality of life and can be difficult to manage. Fortunately, there are several herbs that may help you keep your blood sugar levels under control. Read on to find out what they are and how they could benefit you!


Symptoms of Diabetes

There are a few key symptoms of diabetes that you should be aware of. If you have any of these symptoms, it's important to see a doctor or healthcare provider right away: 

- Excessive thirst

- Frequent urination

- Extreme hunger

- Unexplained weight loss

- Fatigue

- Blurry vision

If you have any of these symptoms, it's important to see a doctor or healthcare provider right away. These symptoms could be indicative of diabetes, and getting early treatment is essential for managing the condition.

Causes of diabetes:

There are many different causes of diabetes, but the most common cause is a lack of insulin production by the pancreas. Without insulin, the body cannot properly use glucose for energy, and this can lead to high blood sugar levels. There are other causes of diabetes as well, such as certain medications, genetic factors, and lifestyle choices. But no matter what the cause, there are certain herbs that can help control diabetes and keep your blood sugar levels low.

There are two main types of diabetes – type 1 and type 2. Type 1 diabetes is where the body doesn’t produce insulin, while type 2 is where the body doesn’t produce enough insulin or the cells don’t respond to it properly. Diabetes can lead to serious health complications including heart disease, stroke, kidney failure, blindness and amputation.

 Following are some herbs recommended by the best Ayurveda doctors in Lucknow that have been shown to be effective in helping to control diabetes and keeping blood sugar levels low.

Cinnamon: When it comes to diabetes, cinnamon can help by regulating blood sugar levels. It does this by increasing the body's insulin sensitivity. This helps to keep blood sugar levels from spikes after eating. Cinnamon has been shown to improve insulin sensitivity and help lower blood sugar levels. It can be taken as a supplement or added to food.

Fenugreek: Fenugreek seeds contain a soluble fiber called galactomannan which has been shown to help control blood sugar levels. They can be taken as a supplement or added to food.

Holy Basil: It is an Ayurvedic herb that has been used for centuries to help treat a variety of medical conditions, including diabetes. Holy basil works by stimulating insulin production and helping to lower blood sugar levels. To add holy basil to your diet, try adding it to soups or stews, or make a tea using holy basil leaves.

Neem: Neem is a useful treatment for diabetes because it contains a wealth of flavonoids, triterpenoids, antiviral substances, and glycosides that may help control blood sugar levels. You can take them as capsule or brew neem tea and take it on empty stomach in early morning.

Guggulu: Guggulu is an ayurvedic herb that has been shown to be effective in the management of diabetes. It helps in regulating blood sugar levels and improving insulin sensitivity.

Amla: Amla can be used as a miracle ingredient to fight diabetes.  It is believed to increase the body’s sensitivity to insulin, thereby keeping the blood sugar levels in check.

Ayurvedic herbs have been used for centuries to help manage diabetes and its symptoms. By incorporating these seven powerful Ayurvedic herbs into your daily routine, you can ensure that your blood sugar levels remain within a healthy range and improve overall health. Additionally, it is always important to speak with an Ayurvedic doctor in Lucknow before beginning any new course of herbal treatment as some may interact negatively with certain medications or existing conditions.

 

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