Official Ayurveda Healthcare Blogs | Indianvaidyas

  Ayurvedic Remedies to Ease Constipation and Get Your Digestion Back On Track There are many benefits of using ayurvedic herbs to treat constipation and piles. Ayurvedic herbs are natural, safe and effective. They can be used to treat various digestive disorders including constipation, piles, indigestion, gas and bloating. Ayurvedic herbs help to cleanse the digestive system and stimulate bowel movements. They also help to improve digestion and absorption of food. Ayurvedic herbs are also effective in reducing inflammation and pain associated with constipation and piles. Some of the most commonly used ayurvedic herbs for constipation and piles include triphala, guggulu, amalaki, haritaki, senna, and bilva. These herbs are available in powder, tablet or capsule form. They can be taken orally or used externally in the form of enemas or suppositories. Easy Ayurvedic Herbal Remedies for Constipation If you're one of the many people who suffer from occasional constipation, you

  How To Lower Cholesterol Naturally: Ayurvedic Remedies That Really Work   High cholesterol can lead to many serious health complications, so it's important to take steps to reduce your levels if they're too high. Read on to learn how these five effective Ayurvedic remedies can help you keep your cholesterol in check!   What is Cholesterol?   Cholesterol is a type of lipid, or fat, that is produced by the liver and found in the blood. It plays an important role in many body functions, but too much cholesterol can be harmful. High cholesterol levels can lead to atherosclerosis, or hardening of the arteries, which can increase the risk for heart disease and stroke. Increased level of bad cholesterol may also cause stroke, cardiovascular diseases, fatty liver, pancreatitis etc.   Fortunately, there are many effective natural remedies and Ayurvedic medicines available that can help you lower your cholesterol level without resorting to allopathic medication.   Yoga and Ex

  Oil Pulling: A natural Way to Improve Oral Health Do you want to improve your oral health without the use of harsh chemicals or expensive dentist visits? If so, you should consider oil pulling. This ancient Ayurvedic practice has been used for centuries to help reduce inflammation and improve overall mouth health. In this blog post, we'll discuss what oil pulling is and how it can benefit your oral hygiene. What is Oil pulling? Oil pulling is a traditional Indian folk remedy that involves swishing oil around in your mouth for 20 minutes. This is said to remove toxins from your body and improve your oral health. Oil pulling is an ancient Ayurvedic dental technique that involves swishing a plant-based oil in your mouth for 20 minutes to remove bacteria and promote oral health. If you’re new to oil pulling, start with 1-2 minutes per session and gradually work up to 20 minutes over the course of a few weeks. It’s important not to swallow the oil, as it can contain toxins tha

  Ashokarishta: A magical Ayurvedic tonic To Treat Gynaecological Disorders Are you looking for a natural way to improve women's health? If so, then you should consider Ashokarishta. This popular Ayurvedic medicine has been used for centuries to treat a variety of gynaecological disorders in women. In this article, we will explore the various benefits and uses of Ashokarishta. What is Ashokarishta? Ashokarishta is a popular ayurvedic formulation that is used for treating various gynaecological disorders for centuries. Ashokarishta is a magical tonic for the uterus that uses the bark of the Ashoka tree as the main ingredient along with many other potent herbs. Ashokarishta has been used for centuries in ayurvedic medicine to treat various gynaecological disorders such as menstrual cramps, PCOS, endometriosis, uterine fibroids, and more. It is known for its anti-inflammatory and pain-relieving properties. Benefits of Ashokarishta: Ashokarishta is an ayurvedic medicine that is p

  7 Best Ayruvedic Herbs to Manage Diabetes Diabetes is a serious health condition that affects millions of people around the world. It can have a negative impact on your quality of life and can be difficult to manage. Fortunately, there are several herbs that may help you keep your blood sugar levels under control. Read on to find out what they are and how they could benefit you! Symptoms of Diabetes There are a few key symptoms of diabetes that you should be aware of. If you have any of these symptoms, it's important to see a doctor or healthcare provider right away:   - Excessive thirst - Frequent urination - Extreme hunger - Unexplained weight loss - Fatigue - Blurry vision If you have any of these symptoms, it's important to see a doctor or healthcare provider right away. These symptoms could be indicative of diabetes, and getting early treatment is essential for managing the condition. Causes of diabetes: There are many different causes of diabetes

  Garbh Sanskar: The Ancient Process Educating Unborn Baby into Womb   Garbh-Sanskar" is made up of two words -"Garbha" meaning womb and "Sanskar" which is an education or training. It is the ancient and Ayurvedic practice of antenatal care which influences the emotional, spiritual, and intellectual development of the baby in the womb.      What is Grabh Sanskar?   Garbh Sanskar is an ancient process of educating unborn baby in womb. The main aim of Garbh Sanskar is to create a healthy and balanced mind, body and soul for the baby.   Garbh Sanskar helps to achieve this by teaching various techniques like meditation, listening to mantras, reading positive affirmations aloud, communicating with your baby, performing spiritual activities like pujas, massaging bump, breathing exercises, positive thinking, etc. These techniques help to calm the mind and body of the mother and create an enriching environment for the baby in womb.   Garbh Sanskar i

Top Ayurveda Remedies For Menstrual Pain And Irregular Periods Whether you’ve experienced your first period, or have been menstruating for a few decades, cramps are always a painful annoyance that never seems to go away. In this article, you'll find the top Ayurveda remedies for menstrual pain and irregular periods - so you can finally take charge of your period and start to feel better about it! Ayurvedic Treatments for period pain Ayurveda is an ancient system of medicine that originated in India. It is based on the principle of balance in the body, mind, and spirit. Ayurvedic treatments for irregular period and pain aim to restore this balance and alleviate symptoms. There are a variety of ayurvedic treatments for menstrual cramp , including dietary changes, herbal supplements, and massages. ·          Making simple dietary changes such as increasing your intake of fiber and drinking plenty of water can help to reduce cramping and bloating. . Avoiding foods that are