Official Ayurveda Healthcare Blogs | Indianvaidyas

Is your schedule jam-packed? You may not have time to make it to the doctor or get a flu shot, but you can still take precautions to avoid catching one of these nasty bugs. In this blog post you'll learn about six tips for beating cold and flu season. Increase Your Intake of Vitamin C One of the most effective things that you can try to survive cold and flu season is to improve your immunity. You can either consume vitamin C -rich fruits like amla, orange etc to your diet or take 1tsp of chawanprash daily to improve your immunity system. Loaded with antioxidants and vitamin C, authentic ayurvedic chawanprash boosts your overall immune system, and help you to beat cold & flu effectively. Eat a Banded Diet The best way to fight off cold and flu viruses is to have a strong immune system. One of the best ways to do this is to eat a healthy diet. Make sure to include plenty of fruits and vegetables in your diet as they are packed with vitamins and minerals that can help boost your i...

When it comes to Monsoon Hair Care, you might be wondering what you can do. Luckily, this article has got you covered with some effective Monsoon hair care tips from Ayurveda which will help your hair stay healthy and looking healthy in Monsoon season. If you are looking for tips on how to care for your hair during the monsoon season, look no further than Ayurveda. Here are a few tips that can help you keep your hair healthy and hydrated during the hot and humid weather: 1. Follow a routine: Make sure to stick to a consistent hair care routine to help keep your hair healthy and hydrated. This will help to prevent dryness and breakage, which can occur during the monsoon season. 2. Use oils and balms: Add a few drops of oil or balm to your conditioner to help keep your hair moisturized and protected from humidity. These products can also help reduce fizziness and tame flyaway. 3. Avoid excess heat: Don’t put too much heat on your hair during the monsoon season. This can cause damage,...

  If you're looking for ways to keep your skin looking young and healthy, you may want to consider adding some essential herbs to your diet. Herbs are packed with antioxidants and nutrients that can help improve your skin's elasticity and collagen production, both of which are key to preventing wrinkles and sagging skin. Thyme : Thyme is another excellent herb for anti-aging due to its high levels of vitamins A and C, which are essential for collagen production. Amla: Loaded with anti-oxidants, Vitamin C, and anti-aging properties, amla help to tone, tighten the ski n, reduce the signs of aging signs, and make your skin radiant. Ginseng : Enriched with vitamins, and anti-oxidants, G inseng, is an important ingredient in Japanese and Korean beauty products. It’s an excellent anti-aging herb that fightsaging signs and activate the skin’s metabolism. Turmeric :   From treating infection, chronic pain to making you look younger, turmeric can do it all. The active compound...

Eczema is a skin condition that causes red, painful, and itchy skin. The most common type of eczema is atopic dermatitis and people who have this condition may have symptoms for their whole life. Read on to know some of the most effective A yurvedic tips to treat eczema. Ayurvedic Approach to Treat Eczema Ayurveda is a traditional system of medicine that originated in India. It is based on the premise that health and well-being can be maintained through the use of natural therapies and remedies. Ayurveda has been shown to be potentially effective in treating eczema. Ayurvedic treatments for eczema  typically focus on restoring balance in the body's systems. This can help to improve skin health by addressing the underlying causes of eczema, such as imbalanced oil production and inflammation. Some ayurvedic therapies, such as ashwagandha, are considered to be particularly effective at treating eczema. How Does Ayurveda Help with Eczema? Ayurveda is a holistic system of medici...

The ancient science of Ayurveda is a holistic practice that combines herbal treatments, yoga, meditation, and a nutritious diet to help maintain a healthy lifestyle. Ayurveda doctors in India or vaidyas are experts in this field and can be very helpful for anything from simple colds, infertility to chronic diseases including cancer. Finding the best Ayurveda doctors is a challenge that many patients face. There are now plenty of online resources that can help you find an Ayurveda practitioner in your area, but it can still be overwhelming to figure out which doctor is best for you. In this article, we will share some tips and tricks to help guide your search so that you can find the perfect doctor who will be able to meet all your needs. Word of mouth: Another great way to find a good Ayurveda doctors in your area is by asking for recommendations from friends or family members who have received treatment from an Ayurvedic expert in the past. If you know someone who has had a posi...

Prediabete s  is a condition where your blood glucose level is higher than the normal range but not elevated enough to be classified as diabetes. But if it is unattended for a long time, there is a great possibility that you can develop type 2 diabetes.  If wondering how to reverse prediabetes naturally without any side effects, Ayurveda has the solution for all of your issues. Read further to know the symptoms and effective suggestions that are shared by Ayurveda experts.   Symptoms of Prediabetes   Following are some of the warning symptoms that indicate that you may have prediabetes.   ·        Excessive thirst ·        Increased hunger ·        Increased urination ·        Tingling in the hands or feet ·        Fatigue ·        Slow healing wounds ...

Ayurveda means "the science of life" and is based on the principle that good health and well-being depend on a balance between the mind, body, and spirit. This ancient therapy has immense capacity to make a difference on multiple levels. If you are looking for some effective tips to improve your quality of life, Ayurveda is worth considering.  It is a safe, effective, and natural approach that can provide you with numerous benefits. Read further to know  how Ayurveda improves your life  and some important reasons to consider this holistic practice as an important part of your life. What is Ayurveda? Ayurveda is an ancient system of medicine that originated in India. It is based on the belief that good health and well-being depend on a balanced state of mind, body, and spirit. The  Ayurveda doctor in  Allahabad  use a variety of techniques to restore balance and improve the quality of life. These include massage, yoga, meditation, and dietary changes. ...