Official Ayurveda Healthcare Blogs | Indianvaidyas

  Ashokarishta: A magical Ayurvedic tonic To Treat Gynaecological Disorders Are you looking for a natural way to improve women's health? If so, then you should consider Ashokarishta. This popular Ayurvedic medicine has been used for centuries to treat a variety of gynaecological disorders in women. In this article, we will explore the various benefits and uses of Ashokarishta. What is Ashokarishta? Ashokarishta is a popular ayurvedic formulation that is used for treating various gynaecological disorders for centuries. Ashokarishta is a magical tonic for the uterus that uses the bark of the Ashoka tree as the main ingredient along with many other potent herbs. Ashokarishta has been used for centuries in ayurvedic medicine to treat various gynaecological disorders such as menstrual cramps, PCOS, endometriosis, uterine fibroids, and more. It is known for its anti-inflammatory and pain-relieving properties. Benefits of Ashokarishta: Ashokarishta is an ayurvedic medicine that is p

  7 Best Ayruvedic Herbs to Manage Diabetes Diabetes is a serious health condition that affects millions of people around the world. It can have a negative impact on your quality of life and can be difficult to manage. Fortunately, there are several herbs that may help you keep your blood sugar levels under control. Read on to find out what they are and how they could benefit you! Symptoms of Diabetes There are a few key symptoms of diabetes that you should be aware of. If you have any of these symptoms, it's important to see a doctor or healthcare provider right away:   - Excessive thirst - Frequent urination - Extreme hunger - Unexplained weight loss - Fatigue - Blurry vision If you have any of these symptoms, it's important to see a doctor or healthcare provider right away. These symptoms could be indicative of diabetes, and getting early treatment is essential for managing the condition. Causes of diabetes: There are many different causes of diabetes

  Garbh Sanskar: The Ancient Process Educating Unborn Baby into Womb   Garbh-Sanskar" is made up of two words -"Garbha" meaning womb and "Sanskar" which is an education or training. It is the ancient and Ayurvedic practice of antenatal care which influences the emotional, spiritual, and intellectual development of the baby in the womb.      What is Grabh Sanskar?   Garbh Sanskar is an ancient process of educating unborn baby in womb. The main aim of Garbh Sanskar is to create a healthy and balanced mind, body and soul for the baby.   Garbh Sanskar helps to achieve this by teaching various techniques like meditation, listening to mantras, reading positive affirmations aloud, communicating with your baby, performing spiritual activities like pujas, massaging bump, breathing exercises, positive thinking, etc. These techniques help to calm the mind and body of the mother and create an enriching environment for the baby in womb.   Garbh Sanskar i

Top Ayurveda Remedies For Menstrual Pain And Irregular Periods Whether you’ve experienced your first period, or have been menstruating for a few decades, cramps are always a painful annoyance that never seems to go away. In this article, you'll find the top Ayurveda remedies for menstrual pain and irregular periods - so you can finally take charge of your period and start to feel better about it! Ayurvedic Treatments for period pain Ayurveda is an ancient system of medicine that originated in India. It is based on the principle of balance in the body, mind, and spirit. Ayurvedic treatments for irregular period and pain aim to restore this balance and alleviate symptoms. There are a variety of ayurvedic treatments for menstrual cramp , including dietary changes, herbal supplements, and massages. ·          Making simple dietary changes such as increasing your intake of fiber and drinking plenty of water can help to reduce cramping and bloating. . Avoiding foods that are

Ayurvedic treatment of fatty liver: Go natural and reverse fatty liver disease A fatty liver is a serious condition that often goes unnoticed, but can cause many health problems. There are many different Ayurvedic treatment of fatty liver , and this article will explore some of these! What is fatty liver? It is a condition in which the liver’s tissue is replaced by fatty deposits. This can be due to a variety of reasons, including obesity, excessive alcohol consumption, and a high-fat diet. A fatty liver can lead to a variety of health problems, including cirrhosis, hepatitis, and diabetes. Types of fatty liver There are two types of fatty liver: alcoholic and non-alcoholic. Alcoholic fatty liver is caused by excessive drinking, while non-alcoholic fatty liver is caused by a build-up of fat in the liver that is not due to alcohol. Non-alcoholic fatty liver is the most common type of fatty liver. It can be caused by a variety of factors, including obesity, diabetes, high chole

  Ayurvedic Remedies for Hair Loss: Herbal Treatments that work the best Is your hair falling out? Perhaps it's time to explore some Ayurvedic treatments for hair loss that may have been right under your nose this whole time . If looking for natural ways to maintain your tresses, scroll down to know some most effective hair loss Ayurveda treatment and remedies which are safe. Causes of hair fall: Hair loss, thinning g hair are caused by many factors which include genetic, hormonal, environmental and medical problems. Hair loss and thinner hair can be the result of nutritional deficiencies, medications or medical treatments such as chemotherapy. Women with PCOS have a higher incidence of excess male hormones such as testosterone . Following is some of the main factors that cause hair fall: ·         Poor nutrition ·         Irregular lifestyle Poor eating habits ·         Environmental factors such as pollution and climate ·         Lack of sleep   These factors

  Ayurvedic Dinacharya Ritual: Your guide to restore good health The word "Dinacharya" is a Sanskrit term that literally translates to "daily regimen." In Ayurvedic practices, Dinacharya is a set of daily health-related tasks or practices that are done for the purpose of maintaining one's general well-being. Following is some of the general Ayurvedic practices that can be implemented in your daily ritual to improve your overall wellbeing. Wake up before sunrise: The first step in following a Dinacharya is to wake up at Brahma Muhurta, which is one hour before sunrise. During this time, it is said that the mind and body are both fresh and the energy levels are high. This is the perfect time to start your day with some self-care rituals. Rinse face with water: Rinse your face and hand with cold water. You should also practice a widely used Ayurvedic technique known as "Jalneti," which is effective in cleansing your sinuses, nasal passages, and m